Vegan Chia Pudding with Berries
A thick, creamy chia pudding made with plant-based milk, naturally sweetened, and loaded with fresh berries for a refreshing, nutritious breakfast.
Ingredients
- ¼ cup chia seeds the star of the show
- 1 cup plant-based milk almond, coconut, or oat
- 1 tbsp maple syrup or more if you like it sweet
- ½ tsp vanilla extract adds a subtle, sweet depth
- ½ cup mixed berries strawberries, blueberries, raspberries—take your pick
- 1 tbsp nuts or seeds optional, for crunch
Instructions
- Combine chia seeds, plant-based milk, maple syrup, and vanilla in a jar.
- Stir well to prevent the dreaded seed clump situation.
- Cover and refrigerate for at least 2 hours (overnight is best).
- Check after 30 minutes, give it another stir, and let it continue chilling.
- When ready, stir again and top with berries and nuts.
- Drizzle extra maple syrup if your sweet tooth demands it.
- Dig in and enjoy your ridiculously easy, protein-packed breakfast.
Notes
Nutritional Values (Per Serving)
- Calories: ~220
- Total Fat: 11g
- Saturated Fat: 2g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Calcium: 15% DV
- Iron: 12% DV
- Magnesium: 10% DV
- Vitamin C: 8% DV
- Potassium: 7% DV
Additional Notes & Tips
- Want it creamier? Use coconut milk.
- Need more protein? Stir in nut butter or protein powder.
- No patience? Blend it for an instant pudding texture.
- Extra toppings? Go wild with granola, shredded coconut, or cacao nibs.