Vegan Breakfast Burrito with Guacamole and Salsa
Emily Carter
A hearty, plant-based burrito featuring fresh guacamole, zesty salsa, black beans, and crispy veggies, all wrapped in a soft tortilla.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Servings 2 servings
Calories 320 kcal
For the Guacamole:
- 1 ripe avocado mashed, for creaminess
- ¼ tsp salt because bland food is a crime
- ¼ tsp garlic powder adds depth
- 1 tbsp lime juice fresh is best
- ¼ cup diced tomatoes for color and texture
- 1 tbsp chopped cilantro optional but highly recommended
For the Salsa:
- ¼ cup diced tomatoes fresh and juicy
- ¼ cup diced red onion adds a sharp bite
- 1 tbsp chopped jalapeño or more, if you like pain
- ½ tsp lime juice balances everything
- ¼ tsp salt adjust to taste
For the Burrito Assembly:
- 2 large tortillas warmed
- ½ cup black beans drained and rinsed
- ½ cup shredded lettuce for crunch
- ¼ cup diced bell peppers adds sweetness
Mash the avocado in a bowl and mix in salt, garlic powder, lime juice, diced tomatoes, and cilantro.
Combine salsa ingredients in a separate bowl and stir well.
Warm tortillas in a dry pan over medium heat for a few seconds.
Spread guacamole evenly over each tortilla.
Layer black beans, shredded lettuce, and diced bell peppers on top.
Add a generous spoonful of salsa for an extra kick.
Roll the burrito tightly, folding in the sides to keep everything inside.
Slice in half and enjoy immediately (or wrap it up for later).
Nutritional Values (Per Serving)
-
Calories: ~320
-
Total Fat: 14g
-
Saturated Fat: 2g
-
Carbohydrates: 42g
-
Fiber: 10g
-
Protein: 10g
Vitamins & Minerals (Per Serving)
-
Vitamin C: 20% DV
-
Folate: 18% DV
-
Iron: 15% DV
-
Potassium: 22% DV
-
Magnesium: 12% DV
Additional Notes & Tips
-
Need more protein? Add tofu or chickpeas.
-
Want extra crunch? Toss in cucumbers or radishes.
-
Make it spicy? Add hot sauce or more jalapeños.
-
Meal prep tip: Store guacamole separately to keep it fresh.
This burrito tastes amazing, keeps you full, and doesn’t cost a fortune. Now go enjoy your bold, flavorful breakfast like the legend you are. 🚀