Turkey Gumbo Recipe
Emily Carter
A rich, smoky turkey gumbo that turns holiday leftovers into a mouthwatering dish, brimming with bold spices and irresistible flavors.
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Servings 6 servings
Calories 480 kcal
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 onion diced
- 1 green bell pepper diced
- 2 celery stalks diced
- 4 garlic cloves minced
- 6 cups turkey broth or chicken broth
- 3 cups cooked turkey shredded
- 1/2 teaspoon cayenne pepper
- 1 teaspoon thyme
- 2 bay leaves
- 1 cup sliced okra fresh or frozen
- Salt and black pepper to taste
- 2 cups cooked white rice
- 1/4 cup green onions chopped
Start the roux: Heat vegetable oil in a heavy pot over medium heat. Gradually whisk in flour, stirring until the roux turns deep brown.
Cook the vegetables: Add onion, bell pepper, and celery. Stir for about 5 minutes until softened. Add garlic and cook for 1 minute.
Simmer the broth: Pour in turkey broth while stirring continuously. Add cayenne, thyme, and bay leaves. Bring it to a gentle boil.
Add turkey and okra: Toss in shredded turkey and sliced okra. Reduce heat and let it simmer for 45 minutes, stirring occasionally.
Final touches: Remove bay leaves, season with salt and black pepper. Serve hot over white rice, garnished with green onions.
Nutritional Information (Per Serving):
- Calories: 480
- Total Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 32g
Key Vitamins and Minerals:
- Vitamin A: 15%
- Iron: 20%
- Potassium: 18%
- Calcium: 12%
- Vitamin C: 14%
Additional Notes/Tips:
- Roux Mastery: Stir continuously to avoid burning. Darker roux equals richer flavor.
- Okra Hack: Fresh okra adds texture, but frozen works in a pinch.
- Leftover Love: Add other veggies or smoked sausage if you've got them lying around.
- Flavor Boost: Let it rest for an hour before serving—the flavors will be magical.