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Turkey Gumbo Recipe

Emily Carter
A rich, smoky turkey gumbo that turns holiday leftovers into a mouthwatering dish, brimming with bold spices and irresistible flavors.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 6 servings
Calories 480 kcal

Ingredients
  

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion diced
  • 1 green bell pepper diced
  • 2 celery stalks diced
  • 4 garlic cloves minced
  • 6 cups turkey broth or chicken broth
  • 3 cups cooked turkey shredded
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon thyme
  • 2 bay leaves
  • 1 cup sliced okra fresh or frozen
  • Salt and black pepper to taste
  • 2 cups cooked white rice
  • 1/4 cup green onions chopped

Instructions
 

  • Start the roux: Heat vegetable oil in a heavy pot over medium heat. Gradually whisk in flour, stirring until the roux turns deep brown.
  • Cook the vegetables: Add onion, bell pepper, and celery. Stir for about 5 minutes until softened. Add garlic and cook for 1 minute.
  • Simmer the broth: Pour in turkey broth while stirring continuously. Add cayenne, thyme, and bay leaves. Bring it to a gentle boil.
  • Add turkey and okra: Toss in shredded turkey and sliced okra. Reduce heat and let it simmer for 45 minutes, stirring occasionally.
  • Final touches: Remove bay leaves, season with salt and black pepper. Serve hot over white rice, garnished with green onions.

Notes

Nutritional Information (Per Serving):

  • Calories: 480
  • Total Fat: 18g
  • Saturated Fat: 4g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 32g
Key Vitamins and Minerals:
  • Vitamin A: 15%
  • Iron: 20%
  • Potassium: 18%
  • Calcium: 12%
  • Vitamin C: 14%

Additional Notes/Tips:

  • Roux Mastery: Stir continuously to avoid burning. Darker roux equals richer flavor.
  • Okra Hack: Fresh okra adds texture, but frozen works in a pinch.
  • Leftover Love: Add other veggies or smoked sausage if you've got them lying around.
  • Flavor Boost: Let it rest for an hour before serving—the flavors will be magical.