Thai-Inspired Stir-Fried Noodles Recipe
Vegan Thai-inspired stir-fried noodles with crisp vegetables, aromatic herbs, and a tangy, savory sauce for a quick, flavorful meal.
Ingredients
- 8 oz rice or wheat noodles
- 2 cups mixed vegetables bell peppers, carrots, broccoli
- 2 garlic cloves minced
- 1 tsp grated ginger
- 2 tbsp soy sauce or tamari
- 1 tbsp lime juice
- 1 tsp chili flakes optional
- 1 tbsp sesame oil
- 2 tbsp chopped fresh cilantro or Thai basil for garnish
Instructions
- Cook noodles according to package instructions; drain and set aside.
- Heat sesame oil in a wok over medium-high heat.
- Sauté garlic and ginger until fragrant, about 1 minute.
- Add vegetables and stir-fry 3–4 minutes until tender-crisp.
- Toss in cooked noodles, soy sauce, lime juice, and chili flakes; stir to coat evenly.
- Cook 1–2 more minutes until heated through.
- Garnish with fresh cilantro or Thai basil and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 310
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 9g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 35%
- Vitamin C: 25%
- Calcium: 8%
- Iron: 15%
- Magnesium: 12%
Tips to Enhance Flavor
- Add a splash of coconut milk for creaminess.
- Sprinkle crushed peanuts for crunch.
- Adjust chili flakes for heat level.
- Serve with lime wedges for extra tang.