Teriyaki Chicken Recipe
Emily Carter
This teriyaki chicken flirts with sweet, salty, and saucy confidence.It glazes boldly, behaves politely, and never needs emotional backup rice.Perfect for women who like control, flavor, and zero kitchen drama.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Servings 2 servings
Calories 360 kcal
- Plant-based chicken strips or soy chunks: 200 g
- Soy sauce low sodium: 3 tbsp
- Maple syrup or brown sugar: 1½ tbsp
- Rice vinegar: 1 tbsp
- Sesame oil: 1 tsp
- Garlic minced: 1 tbsp
- Ginger grated: 1 tsp
- Cornstarch: 1 tsp
- Water: ¼ cup
- Neutral oil: 1 tbsp
- Sesame seeds: 1 tsp
- Spring onions chopped: 2 tbsp
Plant-based chicken strips or soy chunks: 200 g
Soy sauce (low sodium): 3 tbsp
Maple syrup or brown sugar: 1½ tbsp
Rice vinegar: 1 tbsp
Sesame oil: 1 tsp
Garlic (minced): 1 tbsp
Ginger (grated): 1 tsp
Cornstarch: 1 tsp
Water: ¼ cup
Neutral oil: 1 tbsp
Sesame seeds: 1 tsp
Spring onions (chopped): 2 tbsp
Nutritional Values (Per Serving)
-
Calories: 360 kcal
-
Total Fat: 9 g
-
Saturated Fat: 1.5 g
-
Carbohydrates: 28 g
-
Fiber: 4 g
-
Protein: 32 g
Vitamins & Minerals (Per Serving %)
-
Iron: 26%
-
Magnesium: 22%
-
Zinc: 24%
-
Potassium: 18%
-
Phosphorus: 28%
Additional Notes / Tips to Enhance the Flavor
Add chili flakes if sweetness gets too confident.
Serve with jasmine rice, noodles, or stir-fried vegetables.
Leftovers taste even better, like well-timed sarcasm.