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Sweet Potato Bites Fall Party Appetizer Recipe

Emily Carter
Roasted sweet potato rounds topped with savory ingredients, offering a bite-sized treat that's perfect for any fall gathering.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 servings
Calories 120 kcal

Ingredients
  

  • 2 medium sweet potatoes peeled and sliced into rounds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon honey optional for sweetness
  • 1/4 cup roasted pumpkin seeds optional

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Line a baking sheet with parchment paper.
  • Toss sweet potato rounds in olive oil, salt, and pepper.
  • Arrange rounds in a single layer on the baking sheet.
  • Roast for 25 minutes or until tender and golden.
  • Remove from the oven, then top each round with crumbled feta and a drizzle of honey (if using).
  • Garnish with parsley and pumpkin seeds before serving.

Notes

Nutritional Information (Per Serving)

Calories: 120
Total Fat: 7g
Saturated Fat: 3g
Carbohydrates: 16g
Fiber: 3g
Protein: 2g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 120%
  • Calcium: 6%
  • Iron: 4%
  • Vitamin C: 15%
  • Magnesium: 8%

Additional Notes/Tips to Enhance Flavor

  • Try adding a sprinkle of cinnamon for an autumn twist.
  • Swap feta for goat cheese for a tangier flavor.
  • Add a few crispy bacon bits for extra indulgence.
  • Serve with a side of Greek yogurt or sour cream for dipping.