Sweet Potato and Quinoa Veggie Burger Recipe
Emily Carter
This vegan burger combines sweet potatoes, quinoa, and vegetables to create a protein-packed, flavorful, and wholesome main course.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Servings 4 servings
Calories 280 kcal
- 1 cup cooked quinoa
- 1 cup mashed sweet potatoes about 1 medium potato
- 1/2 cup grated carrot
- 1/2 cup finely chopped bell pepper
- 1/4 cup breadcrumbs
- 2 tbsp flaxseed meal + 5 tbsp water vegan egg substitute
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Olive oil for cooking
Preheat oven to 375°F if baking, or heat skillet over medium heat.
Mix flaxseed meal with water; let sit for 5 minutes.
Combine mashed sweet potatoes, cooked quinoa, chopped veggies, breadcrumbs, spices, and flax mixture.
Form mixture into 4 patties, about 1/2 inch thick.
Cook patties in skillet with olive oil for 4–5 minutes per side, or bake 20–25 minutes.
Serve on vegan buns with lettuce, tomato, and avocado.