Sweet Potato and Kale Fall Dinner Party Recipe
Emily Carter
A roasted medley of sweet potatoes and kale, drizzled with a flavorful dressing to create the ultimate fall side dish.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Servings 4 servings
Calories 210 kcal
- 2 medium sweet potatoes peeled and cubed
- 4 cups kale washed and chopped
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp black pepper
- 1/2 tsp salt
- 1 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tbsp lemon juice
Preheat the Oven: Set to 400°F (200°C).
Prep the Veggies: Cube sweet potatoes and chop kale.
Toss with Seasoning: In a large bowl, toss sweet potatoes and kale with olive oil, garlic powder, paprika, salt, and pepper.
Roast: Spread on a baking sheet and roast for 20-25 minutes, stirring halfway through.
Make the Dressing: In a small bowl, whisk together balsamic vinegar, honey, and lemon juice.
Serve: Drizzle the dressing over the roasted veggies and serve immediately.
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 180%
- Vitamin C: 35%
- Calcium: 8%
- Iron: 12%
- Potassium: 15%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Extra Crunch: Add roasted pumpkin seeds or walnuts for a satisfying crunch.
- Cheese Lovers: Sprinkle with feta or goat cheese before serving for extra creaminess.
- Spicy Kick: Add a pinch of red pepper flakes for a little heat.