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Sweet and Sour Chicken Chow Mein Recipe

Emily Carter
Crispy chicken, chewy noodles, and a sweet-sour sauce packed with bold flavors. A satisfying meal that beats takeout every single time.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • For the Chicken:
  • 1 lb boneless chicken breast cut into bite-sized pieces
  • 1 tablespoon soy sauce
  • 2 tablespoons cornstarch
  • ½ teaspoon black pepper
  • 2 tablespoons vegetable oil
  • For the Noodles & Veggies:
  • 8 oz chow mein noodles cooked and drained
  • ½ cup red bell peppers thinly sliced
  • ½ cup green bell peppers thinly sliced
  • ½ cup pineapple chunks
  • ½ cup shredded carrots
  • 2 green onions sliced
  • 1 tablespoon vegetable oil
  • For the Sweet and Sour Sauce:
  • ¼ cup ketchup
  • 2 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Instructions
 

  • Coat the chicken: Toss chicken with soy sauce, cornstarch, and black pepper. Let it sit for 10 minutes.
  • Cook the chicken: Heat oil in a wok, fry chicken until golden, then set aside.
  • Sauté the vegetables: Stir-fry bell peppers, carrots, and pineapple until slightly softened.
  • Make the sauce: Mix ketchup, soy sauce, vinegar, brown sugar, honey, sesame oil, garlic, and ginger.
  • Combine everything: Return chicken to the wok, add noodles, and pour in the sauce.
  • Thicken the sauce: Stir in the cornstarch slurry and let the sauce coat everything.
  • Garnish and serve: Top with green onions and dig in immediately.

Notes

Nutritional Values (Per Serving)

  • Calories: 450
  • Total Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 32g

Vitamin & Mineral Content (Per Serving)

  • Vitamin C: 20%
  • Iron: 10%
  • Calcium: 7%
  • Potassium: 12%
  • Magnesium: 9%

Flavor-Boosting Tips

  • Add chili flakes for an extra kick.
  • Use fresh pineapple for a juicier bite.
  • Let the sauce caramelize slightly for a deeper flavor.
  • Toss in cashews for added crunch.
  • Serve hot because cold chow mein is just wrong.
Forget overpriced takeout—this chow mein makes every bite worth it.