Spicy Keto Chicken Lettuce Wraps
These spicy vegan keto chicken lettuce wraps bring bold flavor, high protein, and zero carbs to your plate. No animal, all attitude.
Ingredients
- 1 cup vegan chicken strips store-bought or homemade
- 1 tbsp coconut oil
- 1 tbsp tamari or soy sauce
- 1 tsp sriracha
- ½ tsp garlic powder
- ½ tsp ginger powder
- ¼ cup shredded carrots
- ¼ cup chopped scallions
- 8 –10 butter lettuce leaves
- 1 tbsp lime juice
- Optional: sesame seeds for topping
Instructions
- Heat coconut oil in a skillet over medium heat.
- Add vegan chicken strips, stir frequently, and cook until golden and heated through—about 5 minutes.
- Add tamari, sriracha, garlic, and ginger powder. Stir until the strips look saucy and you feel like a kitchen queen.
- Add carrots and scallions. Cook another 2 minutes just to soften.
- Remove from heat. Spoon mix into lettuce leaves.
- Drizzle with lime juice, sprinkle sesame seeds (if you’re extra), and serve.
Notes
Nutritional Values (Per Serving)
- Calories: 260
- Total Fat: 18g
- Saturated Fat: 6g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 16g
Vitamins and Minerals (Per Serving)
- Vitamin C: 35%
- Iron: 15%
- Vitamin A: 20%
- Folate: 18%
- Potassium: 22%
Additional Notes/Tips to Enhance Flavor
- Add crushed peanuts for crunch and sass.
- Swap sriracha for chili garlic sauce if you're feeling wild.
- Keep the filling warm and lettuce chilled for the ultimate texture contrast.
- Don’t skimp on lime—it’s the Beyoncé of this wrap.
- Meal prep the filling and store separately for grab-and-glow lunches.