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Spicy Gumbo Recipe

Emily Carter
A fiery, flavor-packed gumbo with chicken, sausage, and seafood simmered in a rich, spicy broth thickened with a perfect roux.
Prep Time 25 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 40 minutes
Servings 6 servings
Calories 420 kcal

Ingredients
  

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion diced
  • 1 green bell pepper diced
  • 3 celery stalks diced
  • 3 garlic cloves minced
  • 1 pound chicken breast cubed
  • 1/2 pound andouille sausage sliced
  • 1 pound shrimp peeled and deveined
  • 6 cups chicken broth
  • 2 bay leaves
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon thyme
  • Salt and black pepper to taste
  • 1 cup sliced okra optional
  • Cooked white rice for serving

Instructions
 

  • Prepare the roux: Heat vegetable oil in a large pot over medium heat. Stir in flour and whisk constantly for 20 minutes until dark brown.
  • Cook the vegetables: Add onion, bell pepper, celery, and garlic. Stir frequently and cook for 5 minutes until softened and fragrant.
  • Add the protein: Toss in chicken and sausage. Stir and cook for 10 minutes until the chicken is browned and sausage releases its flavor.
  • Simmer the gumbo: Pour in chicken broth and bring to a boil. Lower the heat, add bay leaves, cayenne, paprika, and thyme.
  • Incorporate seafood: Add shrimp and okra if using. Simmer for 10 minutes until shrimp turns opaque and flavors meld beautifully.
  • Season and serve: Adjust salt and pepper to taste. Serve piping hot over cooked white rice and garnish with more spices if desired.

Notes

Nutritional Information (Per Serving):

  • Calories: 420
  • Total Fat: 22g
  • Saturated Fat: 7g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 35g
Key Vitamins and Minerals:
  • Vitamin A: 12%
  • Iron: 20%
  • Vitamin C: 15%
  • Potassium: 10%
  • Calcium: 8%

Additional Notes/Tips:

  • Roux Hack: Don't stop stirring the roux—trust me, burnt flour isn’t cute.
  • Spice Level: Cut back on cayenne for a tamer version (but where’s the fun in that?).
  • Leftovers: Gumbo tastes even better the next day; the spices settle and deepen beautifully.
  • Serving Suggestion: Cornbread on the side is mandatory, not optional.