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Spicy Chicken Salad Recipe

Emily Carter
A fiery vegan chicken salad with crisp greens, spicy peppers, and bold dressing, ideal for quick, flavor-packed meals.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3 servings
Calories 270 kcal

Ingredients
  

  • 2 cups vegan chicken strips
  • 1 –2 tsp chili powder or crushed red pepper
  • 3 cups mixed lettuce
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup cucumber diced
  • 1/4 cup red onion thinly sliced
  • 2 tbsp spicy vegan dressing
  • Optional: 1/2 avocado sliced
  • Optional: 1/4 cup roasted nuts or seeds

Instructions
 

  • Warm vegan chicken strips in a skillet; season with chili powder or crushed red pepper.
  • Chop lettuce, tomatoes, cucumber, and red onion; place in a mixing bowl.
  • Add spicy vegan chicken over the salad and toss gently.
  • Drizzle spicy vegan dressing and mix lightly.
  • Garnish with avocado slices or roasted nuts for texture and flair.
  • Serve immediately or chill briefly for extra crispness.

Notes

Nutritional Values (per serving)

  • Calories: 270
  • Total Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 16g

Vitamins & Minerals (per serving, approx.)

  • Vitamin A: 30%
  • Vitamin C: 25%
  • Calcium: 6%
  • Iron: 12%
  • Vitamin K: 35%

Tips to Enhance Flavor

  • Adjust chili level to taste for mild or fiery heat.
  • Add fresh herbs like cilantro or parsley for brightness.
  • Toast seeds or nuts for crunch and nuttiness.
  • Include diced bell peppers or radishes for extra color and texture.