Spicy Chicken Salad Recipe
Emily Carter
A fiery vegan chicken salad with crisp greens, spicy peppers, and bold dressing, ideal for quick, flavor-packed meals.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Servings 3 servings
Calories 270 kcal
- 2 cups vegan chicken strips
- 1 –2 tsp chili powder or crushed red pepper
- 3 cups mixed lettuce
- 1/2 cup cherry tomatoes halved
- 1/2 cup cucumber diced
- 1/4 cup red onion thinly sliced
- 2 tbsp spicy vegan dressing
- Optional: 1/2 avocado sliced
- Optional: 1/4 cup roasted nuts or seeds
Warm vegan chicken strips in a skillet; season with chili powder or crushed red pepper.
Chop lettuce, tomatoes, cucumber, and red onion; place in a mixing bowl.
Add spicy vegan chicken over the salad and toss gently.
Drizzle spicy vegan dressing and mix lightly.
Garnish with avocado slices or roasted nuts for texture and flair.
Serve immediately or chill briefly for extra crispness.
Nutritional Values (per serving)
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Calories: 270
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Total Fat: 13g
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Saturated Fat: 2g
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Carbohydrates: 18g
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Fiber: 6g
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Protein: 16g
Vitamins & Minerals (per serving, approx.)
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Vitamin A: 30%
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Vitamin C: 25%
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Calcium: 6%
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Iron: 12%
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Vitamin K: 35%
Tips to Enhance Flavor
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Adjust chili level to taste for mild or fiery heat.
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Add fresh herbs like cilantro or parsley for brightness.
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Toast seeds or nuts for crunch and nuttiness.
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Include diced bell peppers or radishes for extra color and texture.