Spicy Buffalo Chicken Wrap Recipe
A fiery buffalo chicken wrap with crisp veggies and creamy dressing wrapped tight for the ultimate handheld meal.
Ingredients
- Large tortillas – 4
- Cooked chicken breast – 12 oz shredded
- Buffalo hot sauce – ½ cup
- Romaine lettuce – 2 cups shredded
- Celery – 1 stalk thinly sliced
- Carrots – 1 medium shredded
- Vegan ranch or blue cheese dressing – ½ cup
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ½ tsp
Instructions
- Heat skillet with olive oil.
- Toss shredded chicken with buffalo sauce until coated.
- Warm tortillas lightly.
- Spread vegan ranch dressing on each tortilla.
- Add lettuce, celery, carrots.
- Top with buffalo chicken mixture.
- Season with salt and pepper.
- Fold tortillas tightly.
- Slice diagonally and serve hot.
Notes
Nutritional Values (per serving)
- Calories: 355
- Total Fat: 14 g
- Saturated Fat: 3.5 g
- Carbohydrates: 34 g
- Fiber: 6 g
- Protein: 27 g
Vitamins & Minerals (per serving)
- Vitamin A: 38%
- Vitamin C: 25%
- Calcium: 12%
- Iron: 15%
- Magnesium: 10%
Additional Tips
- Add sliced avocado for creaminess to balance the heat.
- Use whole wheat tortillas for extra fiber.
- Chill celery and carrots for extra crunch.