Scrambled Eggs with Cabbage Recipe
Savory scrambled eggs mix with tender cabbage for a quick, healthy, vegan-friendly breakfast or light meal that energizes your day.
Ingredients
- 4 large eggs or vegan egg substitute
- 1 cup cabbage thinly sliced
- 1 tbsp olive oil or vegan butter
- Salt and black pepper to taste
- 1 tsp dried herbs optional, thyme or parsley recommended
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Sauté sliced cabbage for 4–5 minutes until slightly tender and lightly browned.
- Whisk eggs with salt, pepper, and optional herbs.
- Pour eggs over cabbage and gently stir until fluffy and set.
- Serve immediately while hot for optimal texture and flavor.
Notes
Nutritional Values (per serving)
- Calories: 215
- Total Fat: 13g
- Saturated Fat: 3g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 14g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 20%
- Vitamin K: 35%
- Folate: 12%
- Iron: 10%
- Calcium: 8%
Tips to Enhance Flavor
- Use thinly shredded cabbage for fast, even cooking.
- Sauté with garlic or onion for extra aroma.
- Stir slowly to maintain egg fluffiness.
- Sprinkle fresh herbs or vegan cheese for indulgence.
- Add a dash of smoked paprika or chili flakes for warmth.