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Salmon Salad Recipe

Emily Carter
A refreshing vegan salmon-style salad made with veggies, plant protein, herbs, and a zesty dressing.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 240 kcal

Ingredients
  

  • 1 cup vegan salmon chunks
  • ½ cup chopped cucumbers
  • ½ cup chopped tomatoes
  • ½ cup chopped lettuce
  • ¼ cup sweet corn
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon soy sauce
  • ½ teaspoon pepper
  • ½ teaspoon salt
  • 1 teaspoon chili flakes
  • 2 tablespoons chopped coriander

Instructions
 

  • Add vegan salmon to a bowl.
  • Add cucumbers and tomatoes.
  • Add lettuce.
  • Add sweet corn.
  • Add olive oil.
  • Add lemon juice.
  • Add soy sauce.
  • Add salt and pepper.
  • Add chili flakes.
  • Toss gently.
  • Garnish with coriander.
  • Serve your Salmon Salad Recipe chilled.

Notes

Nutritional Values (Per Serving)

Calories: 240
Total Fat: 11g
Saturated Fat: 1.5g
Carbohydrates: 22g
Fiber: 5g
Protein: 17g

Vitamins & Minerals (Per Serving)

Vitamin C: 25%
Vitamin A: 22%
Iron: 14%
Calcium: 10%
Folate: 16%

Additional Notes / Tips

  • Add avocado for creamy richness.
  • Add sesame seeds for crunch and protein.
  • Chill for 20 minutes for deeper flavor.