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Rosemary and Thyme Sweet Potatoes Recipe

Emily Carter
Golden roasted sweet potatoes infused with rosemary and thyme.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • Sweet potatoes – 2 large about 1.5 lbs, cubed
  • Olive oil – 3 tbsp
  • Fresh rosemary – 1 tbsp chopped
  • Fresh thyme – 1 tbsp chopped
  • Garlic – 2 cloves minced
  • Salt – 1 tsp
  • Black pepper – ½ tsp

Instructions
 

  • Preheat oven to 425°F (220°C). Line baking sheet with parchment paper.
  • Toss cubed sweet potatoes with olive oil, garlic, rosemary, thyme, salt, and pepper.
  • Spread evenly on baking sheet in a single layer.
  • Roast for 20 minutes, flip potatoes, and roast another 15 minutes until golden and crisp.
  • Serve warm with extra herbs sprinkled on top.

Notes

Nutritional Values (per serving)

  • Calories: 220
  • Total Fat: 9 g
  • Saturated Fat: 1.5 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 3 g

Vitamins & Minerals (per serving)

  • Vitamin A: 290%
  • Vitamin C: 40%
  • Calcium: 7%
  • Iron: 8%
  • Potassium: 18%

Additional Notes

  • Use smoked paprika for a bolder kick.
  • Add a squeeze of lemon juice before serving for brightness.
  • Works great as a topping for salads or grain bowls.