Roasted Sweet Potatoes with Cranberries
Emily Carter
Golden Roasted Sweet Potatoes with Cranberries, kissed with maple syrup and herbs—sweet, tangy, and vegan perfection for holidays or weeknight comfort.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Servings 4 servings
Calories 240 kcal
- 3 large sweet potatoes peeled and cubed
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup dried cranberries
- 1 tablespoon fresh parsley chopped (for garnish)
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper because scrubbing pans is overrated.
In a large bowl, mix sweet potatoes with olive oil, maple syrup, cinnamon, salt, and pepper.
Spread evenly on the baking sheet—give them room to crisp, not steam.
Roast for 25 minutes, flipping halfway through.
Add dried cranberries, then roast for another 10 minutes until everything is golden and glistening.
Sprinkle with parsley before serving and bask in your culinary brilliance.
Nutritional Values (Per Serving)
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Calories: 240
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Total Fat: 7 g
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Saturated Fat: 1 g
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Carbohydrates: 39 g
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Fiber: 5 g
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Protein: 3 g
Vitamins and Minerals (Per Serving)
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Vitamin A: 320%
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Vitamin C: 30%
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Iron: 8%
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Magnesium: 14%
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Potassium: 17%
Additional Notes / Tips
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Swap maple syrup for agave if you prefer a lighter sweetness.
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Add a sprinkle of toasted pecans for crunch and contrast.
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For a savory twist, toss in a dash of smoked paprika.
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Serve over quinoa or spinach for a complete vegan meal.
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Leftovers taste divine tossed into a salad the next day.