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Roasted Pumpkin Gnocchi Dinner Recipe

Emily Carter
Roasted pumpkin gnocchi features perfectly roasted pumpkin, blended into gnocchi dough and paired with a savory sauce.
Print Recipe
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 4 servings
Calories 370 kcal

Ingredients
  

For the Gnocchi:

  • 1 medium pumpkin roasted and pureed
  • 1 1/2 cups all-purpose flour
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

For the Sauce:

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 1/2 cup vegetable broth
  • 1/2 cup heavy cream or coconut cream
  • Salt and pepper to taste
  • Fresh sage chopped for garnish

Instructions
 

  • Roast the pumpkin until soft, about 25 minutes, then puree.
  • In a bowl, combine pumpkin puree, flour, egg, salt, and pepper.
  • Form dough into logs and cut into gnocchi-sized pieces.
  • Boil gnocchi in salted water until they float, about 2-3 minutes.
  • In a skillet, melt butter and sauté garlic until fragrant.
  • Add vegetable broth, then stir in cream, salt, and pepper.
  • Toss the gnocchi in the sauce, garnish with sage, and serve.

Notes

Nutritional Information (Per Serving)

Calories: 370
Total Fat: 18g
Saturated Fat: 8g
Carbohydrates: 42g
Fiber: 4g
Protein: 8g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 85%
  • Calcium: 6%
  • Iron: 10%
  • Vitamin C: 10%
  • Vitamin K: 4%

Additional Notes/Tips to Enhance Flavor

  • Add crispy bacon bits for a savory crunch.
  • Top with Parmesan or vegan cheese for added richness.
  • Roast extra pumpkin and make a soup with the leftovers.
  • Serve with a fresh green salad for a well-rounded meal.