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Roasted Almond Fall Snack Recipe

Emily Carter
Simple roasted almonds with a touch of seasoning. A quick snack that’s satisfying and perfect for fall.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 170 kcal

Ingredients
  

  • 1 cup raw almonds
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon optional
  • 1/4 teaspoon cayenne pepper optional

Instructions
 

  • Preheat oven to 350°F (175°C).
  • In a mixing bowl, toss almonds with olive oil, salt, cinnamon, and cayenne pepper.
  • Spread almonds in a single layer on a baking sheet.
  • Roast in the oven for 10 minutes, stirring halfway through.
  • Remove from oven and let cool for a few minutes before snacking.

Notes

Nutritional Information (Per Serving)

  • Calories: 170
  • Total Fat: 14g
  • Saturated Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
Vitamins and Minerals (Per Serving)
  • Vitamin E: 10%
  • Magnesium: 8%
  • Iron: 6%
  • Calcium: 4%
  • Zinc: 5%

Additional Notes/Tips

  1. Add a drizzle of honey before roasting for extra sweetness.
  2. Feel free to adjust the spices to your preference—cinnamon is always a good fall touch.
  3. Store in an airtight container for up to a week.
  4. Want a sweeter touch? Add a sprinkle of brown sugar halfway through roasting.
  5. Make a double batch—these won’t last long.