Protein Teriyaki Shrimp Recipe
This vegan protein teriyaki shrimp delivers sticky-sweet flavor, fast cooking, and satisfying protein without seafood stress.It works for quick dinners, meal prep wins, and women who like shine on plates.
Ingredients
- Vegan shrimp soy or pea protein based: 240 g
- Sesame or olive oil: 1 tbsp
- Garlic minced: 1 tsp
- Ginger grated: 1 tsp
- Soy sauce: 2 tbsp
- Maple syrup or brown sugar: 1½ tbsp
- Rice vinegar: 1 tsp
- Cornstarch: 1 tsp
- Water: 2 tbsp
- Black pepper: ¼ tsp
- Sesame seeds: 1 tsp
- Spring onions chopped: 2 tbsp
Instructions
- Mix soy sauce, maple syrup, vinegar, cornstarch, and water in a bowl.
- Heat oil in a pan over medium heat.
- Add garlic and ginger, sauté 20 seconds until fragrant.
- Add vegan shrimp using 240 g, spreading evenly.
- Cook 3 minutes per side until lightly golden.
- Pour teriyaki sauce into the pan.
- Simmer 2–3 minutes, stirring until glossy and thick.
- Sprinkle pepper, sesame seeds, and spring onions.
- Serve hot with confidence and rice nearby.
Notes
Nutritional Values (Per Serving)
- Calories: 340 kcal
- Total Fat: 9 g
- Saturated Fat: 1.4 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 26 g
Vitamins & Minerals (Per Serving %)
- Vitamin B12: 40%
- Iron: 24%
- Zinc: 22%
- Phosphorus: 28%
- Potassium: 18%
Additional Notes / Tips to Enhance the Flavor
Add chili paste when sweetness needs attitude.Serve over steamed rice or noodles for full satisfaction.
Finish with extra sesame oil if drama feels deserved.