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Protein Stuffed Chicken Recipe

Emily Carter
A flavorful stuffed chicken dish packed with protein and a rich, savory filling.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 servings
Calories 360 kcal

Ingredients
  

  • 2 chicken breasts
  • ½ cup spinach chopped
  • ¼ cup cream cheese
  • 2 tbsp grated cheese
  • 1 tbsp olive oil
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions
 

  • 2 chicken breasts
  • ½ cup spinach (chopped)
  • ¼ cup cream cheese
  • 2 tbsp grated cheese
  • 1 tbsp olive oil
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Notes

Nutritional values (per serving)

Calories: 360
Total Fat: 16g
Saturated Fat: 6g
Carbohydrates: 6g
Fiber: 1g
Protein: 38g

Vitamins and minerals (per serving)

Vitamin A: 20%
Calcium: 15%
Vitamin B6: 22%
Iron: 10%
Potassium: 12%

Additional notes/tips

Do not overstuff to avoid spilling.
Use fresh spinach for better flavor.
Bake instead of pan-cook for even cooking.