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Protein Sourdough Cookies Recipe

Emily Carter
Protein Sourdough Cookies Recipe creates soft vegan cookies using sourdough starter, oat flour, and plant protein powder.

Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 12 servings
Calories 160 kcal

Ingredients
  

  • Sourdough starter — 1 cup
  • Oat flour — 1 cup
  • Plant protein powder — ½ cup
  • Maple syrup — ⅓ cup
  • Coconut oil — 2 tablespoons
  • Unsweetened almond milk — ¼ cup
  • Vanilla extract — 1 teaspoon
  • Baking soda — ½ teaspoon
  • Salt — ¼ teaspoon
  • Vegan chocolate chips — ½ cup

Instructions
 

  • Preheat oven to 350°F (175°C).
  • Add sourdough starter (1 cup) and almond milk (¼ cup) to a bowl.
  • Stir in maple syrup (⅓ cup) and coconut oil (2 tablespoons).
  • Add oat flour (1 cup) and protein powder (½ cup).
  • Mix until cookie dough forms.
  • Stir in vanilla extract (1 teaspoon), baking soda (½ teaspoon), and salt (¼ teaspoon).
  • Fold in chocolate chips (½ cup).
  • Scoop dough onto baking sheet.
  • Bake for 10–12 minutes.
  • Cool before serving.

Notes

Nutritional values (per serving)

Calories: 160
Total Fat: 5 g
Saturated Fat: 2 g
Carbohydrates: 20 g
Fiber: 2 g
Protein: 6 g

Vitamins and minerals (per serving)

Iron: 8%
Magnesium: 7%
Calcium: 6%
Potassium: 5%
Vitamin B6: 4%

Any additional notes/tips to enhance the flavor for the recipe

  • Sprinkle sea salt on cookies before baking.
  • Add chopped nuts for texture.
  • Chill dough briefly for thicker cookies.
  • Use dark chocolate chips.
  • Store in airtight container.