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Protein Shrimp Udon Recipe

Emily Carter
Protein Shrimp Udon Recipe combines plant-based shrimp, chewy udon noodles, and vegetables in a savory vegan sauce.

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 370 kcal

Ingredients
  

  • 8 oz udon noodles
  • 12 oz plant-based shrimp
  • 1 tbsp sesame oil
  • 1 cup sliced mushrooms
  • 1 cup shredded cabbage
  • ½ cup shredded carrots
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp grated ginger
  • 2 cloves garlic minced
  • 1 tsp rice vinegar
  • 2 tbsp sliced green onions
  • 1 tsp sesame seeds

Instructions
 

  • Cook udon noodles (8 oz) in boiling water according to package instructions, then drain.
  • Heat sesame oil in a skillet over medium heat.
  • Add plant-based shrimp and cook 4 minutes.
  • Stir in mushrooms, cabbage, and carrots, cook 3 minutes.
  • Add garlic and ginger, cook 1 minute.
  • Mix soy sauce, maple syrup, and rice vinegar into the skillet.
  • Add cooked noodles and toss to coat evenly.
  • Cook 2 minutes until heated through.
  • Garnish with green onions and sesame seeds before serving.

Notes

Nutritional values (per serving)

Calories: 370
Total Fat: 8g
Saturated Fat: 1g
Carbohydrates: 50g
Fiber: 4g
Protein: 20g

Vitamins and minerals (per serving)

Iron: 15%
Vitamin A: 30%
Vitamin C: 20%
Potassium: 12%
Magnesium: 10%

Additional notes / tips to enhance flavor

  • Add chili oil for gentle heat.
  • Squeeze lime juice before serving.
  • Add snap peas for crunch.
  • Sprinkle crushed peanuts for texture.
  • Serve immediately while noodles remain chewy.