Protein Shrimp Sweet Potato Recipe
This vegan protein shrimp sweet potato recipe delivers clean protein, comforting carbs, and bold flavor in one satisfying plate.It works for weeknight dinners, post-workout meals, and women who expect food to multitask.
Ingredients
- Vegan shrimp soy or pea protein based: 260 g
- Sweet potato peeled and cubed: 2 cups
- Olive oil: 2 tbsp
- Garlic powder: ½ tsp
- Smoked paprika: 1 tsp
- Black pepper: ½ tsp
- Salt: ¾ tsp
- Chili flakes optional: ¼ tsp
- Lemon juice: 1 tbsp
- Fresh parsley chopped: 2 tbsp
Instructions
- Preheat oven to 200°C.
- Add sweet potato using 2 cups to a mixing bowl.
- Toss with 1 tbsp olive oil, paprika, salt, and pepper.
- Spread cubes on a baking tray evenly.
- Roast 20 minutes, flipping once, until golden.
- Heat remaining oil in a pan over medium heat.
- Add vegan shrimp using 260 g.
- Season with garlic powder, chili flakes, salt, and pepper.
- Cook 5–6 minutes, stirring gently until heated and lightly crisp.
- Finish shrimp with lemon juice.
- Combine shrimp with roasted sweet potatoes.
- Garnish with parsley and serve warm.
Notes
Nutritional Values (Per Serving)
- Calories: 420 kcal
- Total Fat: 11 g
- Saturated Fat: 1.6 g
- Carbohydrates: 46 g
- Fiber: 7 g
- Protein: 28 g
Vitamins & Minerals (Per Serving %)
- Vitamin A: 110%
- Vitamin B12: 40%
- Iron: 26%
- Potassium: 30%
- Magnesium: 22%
Additional Notes / Tips to Enhance the Flavor
Add cumin if smokiness feels shy.Swap parsley with cilantro for attitude change.
Meal prep friendly and reheats without complaint.