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Protein Shrimp Skillet Recipe
Emily Carter
Quick shrimp skillet packed with protein and bold flavor
Print Recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Ingredients
Shrimp
peeled and deveined: 400g
Olive oil: 1 tablespoon
Garlic
minced: 3 cloves
Butter: 1 tablespoon
Lemon juice: 1 tablespoon
Paprika: 1 teaspoon
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Zucchini
sliced: 1 cup
Cherry tomatoes: 1 cup
Fresh parsley
chopped: 2 tablespoons
Instructions
Heat olive oil and butter in a large skillet over medium heat.
Add minced garlic and sauté briefly until fragrant.
Add shrimp, cook for 2–3 minutes per side until pink and fully cooked.
Stir in zucchini and cherry tomatoes, cooking for 3–4 minutes until slightly tender.
Add lemon juice, paprika, salt, and pepper, then mix well.
Garnish with fresh parsley and serve immediately.
Notes
Nutritional Values (per serving):
Calories: 300
Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 10g
Fiber: 2g
Protein: 28g
Vitamins & Minerals (per serving):
Vitamin B12: 50%
Vitamin C: 25%
Calcium: 10%
Iron: 12%
Potassium: 15%
Additional Notes/Tips:
Avoid overcooking shrimp to keep them tender.
Add chili flakes for extra heat.
Use fresh lemon juice for brighter flavor.