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Protein Shrimp Skillet Recipe

Emily Carter
Quick shrimp skillet packed with protein and bold flavor
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients
  

  • Shrimp peeled and deveined: 400g
  • Olive oil: 1 tablespoon
  • Garlic minced: 3 cloves
  • Butter: 1 tablespoon
  • Lemon juice: 1 tablespoon
  • Paprika: 1 teaspoon
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Zucchini sliced: 1 cup
  • Cherry tomatoes: 1 cup
  • Fresh parsley chopped: 2 tablespoons

Instructions
 

  • Heat olive oil and butter in a large skillet over medium heat.
  • Add minced garlic and sauté briefly until fragrant.
  • Add shrimp, cook for 2–3 minutes per side until pink and fully cooked.
  • Stir in zucchini and cherry tomatoes, cooking for 3–4 minutes until slightly tender.
  • Add lemon juice, paprika, salt, and pepper, then mix well.
  • Garnish with fresh parsley and serve immediately.

Notes

Nutritional Values (per serving):
  • Calories: 300
  • Total Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
Vitamins & Minerals (per serving):
  • Vitamin B12: 50%
  • Vitamin C: 25%
  • Calcium: 10%
  • Iron: 12%
  • Potassium: 15%
Additional Notes/Tips:
  • Avoid overcooking shrimp to keep them tender.
  • Add chili flakes for extra heat.
  • Use fresh lemon juice for brighter flavor.