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Protein Shrimp Rice Recipe

Emily Carter
Protein Shrimp Rice Recipe combines plant-based shrimp, rice, vegetables, and savory sauce into a balanced vegan meal.

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 380 kcal

Ingredients
  

  • 2 cups cooked jasmine rice
  • 12 oz plant-based shrimp
  • 1 tbsp sesame oil
  • 1 cup diced bell pepper
  • 1 cup broccoli florets
  • ½ cup shredded carrots
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp rice vinegar
  • 2 tbsp sliced green onions
  • 1 tsp sesame seeds

Instructions
 

  • Heat sesame oil in a skillet over medium heat.
  • Add plant-based shrimp and cook 4 minutes.
  • Stir in garlic and ginger, cook 1 minute.
  • Add bell pepper, broccoli, and carrots, cook 4 minutes.
  • Add cooked jasmine rice to the skillet.
  • Mix soy sauce, maple syrup, and rice vinegar into rice mixture.
  • Cook 3 minutes, stirring frequently.
  • Sprinkle green onions and sesame seeds before serving.

Notes

Nutritional values (per serving)

Calories: 380
Total Fat: 9g
Saturated Fat: 1g
Carbohydrates: 52g
Fiber: 4g
Protein: 21g

Vitamins and minerals (per serving)

Vitamin C: 45%
Iron: 15%
Vitamin A: 30%
Potassium: 14%
Magnesium: 12%

Additional notes / tips to enhance flavor

  • Add chili oil for spice.
  • Squeeze lime juice before serving.
  • Use brown rice for extra fiber.
  • Add snap peas for crunch.
  • Garnish with cilantro for freshness.