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Protein Salmon Tacos Recipe

Emily Carter
This vegan protein salmon tacos recipe delivers fresh crunch, smoky flavor, and satisfying protein in every bite.It works for quick dinners, weekend cravings, or proving tacos handle responsibility well.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 410 kcal

Ingredients
  

  • Vegan salmon fillets soy or pea protein based: 200 g
  • Olive oil: 1 tbsp
  • Smoked paprika: 1 tsp
  • Garlic powder: ½ tsp
  • Cumin powder: ½ tsp
  • Salt: ½ tsp
  • Black pepper: ¼ tsp
  • Corn tortillas: 4 small
  • Cabbage shredded: 1 cup
  • Carrot grated: ¼ cup
  • Vegan mayo or cashew cream: 2 tbsp
  • Lemon juice: 1 tsp
  • Fresh coriander chopped: 2 tbsp

Instructions
 

  • Heat a pan with olive oil over medium heat.
  • Season vegan salmon with paprika, garlic powder, cumin, salt, and pepper.
  • Place fillets in the pan and cook 4 minutes per side until golden.
  • Shred cooked salmon gently using a spatula.
  • Mix cabbage, carrot, vegan mayo, and lemon juice in a bowl.
  • Warm tortillas on a dry pan for 30 seconds per side.
  • Fill tortillas with salmon using 50 g per taco.
  • Top with slaw and coriander evenly.
  • Serve immediately with confidence and napkins.

Notes

Nutritional Values (Per Serving)

  • Calories: 410 kcal
  • Total Fat: 14 g
  • Saturated Fat: 2.2 g
  • Carbohydrates: 38 g
  • Fiber: 8 g
  • Protein: 30 g

Vitamins & Minerals (Per Serving %)

  • Vitamin B12: 45%
  • Vitamin D: 30%
  • Iron: 20%
  • Potassium: 18%
  • Vitamin B6: 22%

Additional Notes / Tips to Enhance the Flavor

Add pickled onions if bold moods strike.
Drizzle chili sauce when calm feels overrated.
Serve with lime wedges for extra sparkle and balance.