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Protein Oat Cookies Recipe

Emily Carter
Chewy oat cookies packed with protein for a filling, wholesome, and satisfying snack.

Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 12 cookies
Calories 140 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 scoop vanilla or unflavored protein powder
  • ¼ cup peanut butter or almond butter
  • ¼ cup honey or maple syrup
  • 1 egg
  • ½ tsp baking soda
  • ½ tsp cinnamon optional
  • Pinch of salt

Instructions
 

  • 1 cup rolled oats
  • 1 scoop vanilla or unflavored protein powder
  • ¼ cup peanut butter or almond butter
  • ¼ cup honey or maple syrup
  • 1 egg
  • ½ tsp baking soda
  • ½ tsp cinnamon (optional)
  • Pinch of salt

Notes

Nutritional values (per serving)

Calories: 140
Total Fat: 7g
Saturated Fat: 2g
Carbohydrates: 13g
Fiber: 2g
Protein: 6g

Vitamins and minerals (per serving)

Magnesium: 12%
Iron: 8%
Phosphorus: 10%
Zinc: 6%
Potassium: 5%

Additional notes/tips

Use quick oats for softer texture.
Add chocolate chips or raisins for variation.
Do not overbake to keep cookies chewy.