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Protein Maple Cookies Recipe

Emily Carter
Soft, lightly sweet cookies flavored with maple and enriched with protein for a cozy, satisfying treat.

Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 12 cookies
Calories 140 kcal

Ingredients
  

  • 1 cup oat flour
  • 1 scoop vanilla protein powder
  • ¼ cup maple syrup
  • ¼ cup butter or coconut oil melted
  • 1 egg
  • ½ tsp baking powder
  • ½ tsp cinnamon optional
  • Pinch of salt

Instructions
 

  • Preheat oven to 350°F (175°C).
  • Line baking tray with parchment paper.
  • Add oat flour, protein powder, baking powder, cinnamon, and salt into bowl.
  • Mix dry ingredients evenly.
  • Add maple syrup, melted butter, and egg.
  • Stir until dough forms.
  • Scoop portions onto tray.
  • Flatten slightly.
  • Bake for 10–12 minutes.
  • Cool before serving.

Notes

Nutritional values (per serving)
Calories: 140
Total Fat: 7g
Saturated Fat: 3g
Carbohydrates: 13g
Fiber: 2g
Protein: 7g
Vitamins and minerals (per serving)
Calcium: 10%
Iron: 8%
Magnesium: 10%
Potassium: 6%
Zinc: 5%
Additional notes/tips
Use pure maple syrup for best flavor.
Do not overbake to keep cookies soft.
Add chopped nuts for extra texture.