Protein Honey Glazed Salmon Recipe
Emily Carter
A sweet, high-protein vegan salmon-style dish glazed with a honey-like syrup for a caramelized, flavorful finish.
Prep Time 10 minutes mins
Cook Time 14 minutes mins
Total Time 24 minutes mins
Servings 2 servings
Calories 245 kcal
For the Vegan Salmon Fillets
- 2 vegan salmon-style fillets
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 tablespoon vegan honey syrup maple/agave
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon salt
- ¼ teaspoon pepper
Optional Garnish
- Lemon slices
- Chopped parsley
Heat pan on medium flame.
Add olive oil to bowl.
Add soy sauce.
Add lemon juice.
Add vegan honey syrup.
Add garlic powder.
Add paprika.
Add salt.
Add pepper.
Whisk marinade well.
Brush fillets generously.
Flip and brush again.
Place fillets on hot pan.
Cook 5 minutes.
Flip fillets.
Cook 5 minutes more.
Pour remaining glaze.
Caramelize 2 minutes.
Flip once more.
Serve warm with garnish.
Nutritional Values (Per Serving)
Calories: 245
Total Fat: 12g
Saturated Fat: 1.5g
Carbohydrates: 13g
Fiber: 2g
Protein: 18g
Vitamins & Minerals (Per Serving)
Vitamin B12: 18%
Iron: 10%
Magnesium: 9%
Vitamin D: 8%
Potassium: 7%