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Protein Honey Glazed Salmon Recipe

Emily Carter
A sweet, high-protein vegan salmon-style dish glazed with a honey-like syrup for a caramelized, flavorful finish.
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 2 servings
Calories 245 kcal

Ingredients
  

For the Vegan Salmon Fillets

  • 2 vegan salmon-style fillets
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon vegan honey syrup maple/agave
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Optional Garnish

  • Lemon slices
  • Chopped parsley

Instructions
 

  • Heat pan on medium flame.
  • Add olive oil to bowl.
  • Add soy sauce.
  • Add lemon juice.
  • Add vegan honey syrup.
  • Add garlic powder.
  • Add paprika.
  • Add salt.
  • Add pepper.
  • Whisk marinade well.
  • Brush fillets generously.
  • Flip and brush again.
  • Place fillets on hot pan.
  • Cook 5 minutes.
  • Flip fillets.
  • Cook 5 minutes more.
  • Pour remaining glaze.
  • Caramelize 2 minutes.
  • Flip once more.
  • Serve warm with garnish.

Notes

Nutritional Values (Per Serving)

Calories: 245
Total Fat: 12g
Saturated Fat: 1.5g
Carbohydrates: 13g
Fiber: 2g
Protein: 18g

Vitamins & Minerals (Per Serving)

Vitamin B12: 18%
Iron: 10%
Magnesium: 9%
Vitamin D: 8%
Potassium: 7%