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Protein Grilled Salmon Recipe

Emily Carter
A smoky, high-protein vegan grilled salmon-style dish made with a simple marinade and crisp, charred flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 225 kcal

Ingredients
  

For Vegan Salmon Fillets

  • 2 vegan salmon-style fillets
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon chili flakes
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Optional Garnish

  • 1 tablespoon parsley chopped
  • Lemon slices

Instructions
 

  • Heat grill pan on medium flame.
  • Add olive oil to bowl.
  • Add soy sauce.
  • Add lemon juice.
  • Add garlic powder.
  • Add smoked paprika.
  • Add chili flakes.
  • Add salt.
  • Add pepper.
  • Whisk marinade.
  • Brush fillets generously.
  • Flip fillets and brush again.
  • Place fillets on hot grill.
  • Grill 4 minutes.
  • Flip fillets.
  • Grill 4 more minutes.
  • Check edges for char.
  • Grill 2 extra minutes if needed.
  • Remove fillets.
  • Garnish and serve warm.

Notes

Nutritional Values (Per Serving)

Calories: 225
Total Fat: 11g
Saturated Fat: 1.3g
Carbohydrates: 8g
Fiber: 2g
Protein: 19g

Vitamins & Minerals (Per Serving)

Vitamin B12: 20%
Vitamin D: 10%
Iron: 9%
Magnesium: 8%
Potassium: 7%

Additional Notes / Tips

  • Add maple syrup to the marinade for a sweet glaze.
  • Use grill marks to make it look Instagram-worthy instantly.
  • Air fry for faster crispness if grilling feels like cardio.