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Protein Coconut Salmon Recipe

Emily Carter
A creamy, tropical, protein-packed vegan coconut–salmon dish with mild sweetness and aromatic spices.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 285 kcal

Ingredients
  

For the Vegan Coconut Salmon

  • 2 vegan salmon-style fillets
  • ½ cup coconut milk thick
  • 1 tablespoon coconut oil
  • 1 teaspoon soy sauce
  • 1 teaspoon garlic powder
  • ½ teaspoon ginger powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon lime juice

Garnish

  • Lime wedges
  • Fresh coriander

Instructions
 

  • Heat pan over medium flame.
  • Add coconut oil.
  • Place vegan salmon fillets gently.
  • Sear 2 minutes per side.
  • Remove fillets.
  • Add coconut milk to pan.
  • Add soy sauce.
  • Add garlic powder.
  • Add ginger powder.
  • Add paprika.
  • Add salt.
  • Add pepper.
  • Stir smooth.
  • Simmer 3 minutes.
  • Return fillets to sauce.
  • Coat generously.
  • Simmer 5 minutes.
  • Add lime juice.
  • Turn off heat.
  • Garnish and serve beautifully.

Notes

Nutritional Values (Per Serving)

Calories: 285
Total Fat: 18g
Saturated Fat: 10g
Carbohydrates: 12g
Fiber: 2g
Protein: 19g

Vitamins & Minerals (Per Serving)

Iron: 11%
Vitamin C: 9%
Magnesium: 8%
Phosphorus: 9%
Vitamin B6: 7%

Additional Notes / Tips

  • Add chili flakes for a spicy tropical kick.
  • Swap lime with lemon for sharper acidity.
  • Serve with rice or quinoa to soak up extra sauce.