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Protein Chili Salmon Recipe

Emily Carter
A spicy, protein-packed vegan salmon dish coated with chili seasoning and cooked to perfection.
Print Recipe
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings 2 servings
Calories 315 kcal

Ingredients
  

  • For the Chili Vegan Salmon
  • 2 vegan salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • 1 teaspoon lime juice
  • Optional Garnish
  • 1 tablespoon chopped cilantro
  • ½ teaspoon chili flakes

Instructions
 

  • Heat a skillet over medium flame.
  • Add olive oil.
  • Place vegan salmon gently.
  • Sprinkle chili powder.
  • Add smoked paprika.
  • Add garlic powder.
  • Add pepper.
  • Add salt.
  • Cook 5 minutes.
  • Flip fillets carefully.
  • Cook 5 more minutes.
  • Add lime juice over fillets.
  • Turn off heat.
  • Transfer to a plate.
  • Add cilantro if using.
  • Add chili flakes if desired.
  • Let rest 1 minute.
  • Plate neatly.
  • Taste test like a queen.
  • Serve hot.

Notes

Nutritional Values (Per Serving)

Calories: 315
Total Fat: 19g
Saturated Fat: 3g
Carbohydrates: 9g
Fiber: 4g
Protein: 19g

Vitamins & Minerals (Per Serving)

Iron: 9%
Vitamin C: 7%
Magnesium: 8%
Potassium: 10%
Vitamin E: 9%

Additional Notes / Tips

  • Add extra chili for a bolder kick.
  • Pair with rice, quinoa, or a crunchy salad.
  • A touch of maple syrup creates sweet–spicy magic.