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Protein Chia Bread Recipe

Emily Carter
A soft, fiber-rich, high-protein vegan chia bread perfect for breakfast, snacking, meal prep, or pretending you have your life together.
Print Recipe
Prep Time 12 minutes
Cook Time 45 minutes
Total Time 57 minutes
Servings 10 servings
Calories 215 kcal

Ingredients
  

  • 1½ cups whole wheat flour
  • ½ cup rolled oats
  • ¼ cup chia seeds
  • ½ cup vegan vanilla protein powder
  • 1½ cups almond milk
  • 3 tablespoons maple syrup
  • 2 tablespoons coconut oil melted
  • 1 tablespoon lemon juice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon apple cider vinegar

Instructions
 

  • Preheat oven.
  • Prepare loaf pan.
  • Add whole wheat flour.
  • Add oats.
  • Add chia seeds.
  • Add protein powder.
  • Add baking powder.
  • Add baking soda.
  • Add salt.
  • Mix dry ingredients.
  • Add almond milk.
  • Add maple syrup.
  • Add coconut oil.
  • Add lemon juice.
  • Stir gently.
  • Add vinegar.
  • Fold batter smoothly.
  • Pour mixture into pan.
  • Bake forty-five minutes.
  • Cool fully before slicing.

Notes

Nutritional Information (Per Serving)

Calories: 215
Total Fat: 7g
Saturated Fat: 2g
Carbohydrates: 28g
Fiber: 6g
Protein: 12g

Vitamins & Minerals (Per Serving)

Iron: 10%
Magnesium: 14%
Calcium: 8%
Vitamin E: 4%
Potassium: 5%

Additional Notes / Tips

  • Add cinnamon for extra warmth.
  • Top slices with almond butter for more protein.
  • Bread stays fresh for four days in the fridge.