Paleo Strawberry Coconut Cream Bars
Emily Carter
These Paleo Strawberry Coconut Cream Bars combine creamy coconut layers with juicy strawberries for a refreshing, no-bake, vegan treat.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings 8 servings
Calories 170 kcal
For the base:
- 1 cup almond flour
- ¼ cup shredded coconut
- 2 tbsp coconut oil melted
- 1 tbsp maple syrup
- Pinch of sea salt
For the filling:
- 1½ cups coconut cream chilled
- ½ cup fresh strawberries pureed
- 2 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tsp vanilla extract
Optional topping:
- Extra strawberry slices
- Coconut
Mix almond flour, shredded coconut, melted oil, syrup, and salt in a bowl.
Press mixture firmly into lined baking dish to form base.
Blend coconut cream, strawberry puree, syrup, lemon juice, and vanilla until smooth.
Pour mixture over base and spread evenly.
Top with strawberry slices and coconut flakes if desired.
Freeze 1–2 hours until firm.
Cut into bars. Store chilled.
Nutritional Values (Per Serving):
-
Calories: 170
-
Total Fat: 14g
-
Saturated Fat: 10g
-
Carbohydrates: 8g
-
Fiber: 2g
-
Protein: 2g
Vitamins & Minerals (Per Serving):
-
Vitamin C: 10%
-
Iron: 4%
-
Magnesium: 5%
-
Calcium: 3%
-
Vitamin E: 3%
Additional Notes & Tips:
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Use chilled, thick coconut cream for a fluffier texture.
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Add a dash of lime juice for a citrusy punch.
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Can’t do nuts? Swap almond flour with sunflower seed flour.
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Make a double batch. You’ll thank yourself later.