Paleo Pork Chops with Apple Slaw
A vegan, Paleo-inspired twist on pork chops using jackfruit, seared to perfection and paired with a crisp, tangy apple slaw.
Ingredients
For the “Pork” Chops:
- 2 cups young jackfruit canned, in water, drained
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- Salt to taste
For the Apple Slaw:
- 1 medium green apple thinly sliced
- 1/2 cup shredded cabbage
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 teaspoon maple syrup
- Pinch of sea salt
Instructions
- Pat jackfruit dry and shred slightly using fingers or a fork.
- In a bowl, toss jackfruit with garlic powder, paprika, pepper, and a bit of salt.
- Heat olive oil in a skillet over medium-high.
- Add seasoned jackfruit and sear for 6–8 minutes until golden brown.
- Flip and cook another 6 minutes until crispy and browned on both sides.
- While jackfruit cooks, mix sliced apple, cabbage, lemon juice, vinegar, maple syrup, and salt in a bowl.
- Let the slaw marinate while the “chops” crisp up—yes, flavor layering, darling.
- Plate jackfruit chops and top with a generous spoonful of slaw.
- Garnish with herbs if you’re feeling extra fancy.
- Serve warm and watch everyone pretend they’re not impressed.
Notes
📊 Nutritional Values (per serving)
- Calories: 185
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 3g
💪 Vitamins & Minerals (per serving)
- Vitamin C: 30%
- Vitamin A: 12%
- Potassium: 10%
- Folate: 15%
- Iron: 8%
💁♀️ Tips to Boost Flavor
- Add crushed red pepper to the slaw for a spicy kick.
- Drizzle with tahini or vegan ranch for creamy vibes.
- Use pink lady apples for extra sweetness.
- Press jackfruit beforehand for max crispiness.
- Pair with sweet potato fries and a glass of sass.