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Paleo Lemon Herb Grilled Chicken

Emily Carter
A zesty, herb-packed vegan “chicken” alternative grilled to golden perfection, bursting with lemony brightness and paleo-friendly fabulousness.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2 servings
Calories 220 kcal

Ingredients
  

  • 1 ½ cups vegan “chicken” strips like soy or seitan-based
  • 2 tablespoons olive oil
  • Juice of 1 large lemon
  • 1 teaspoon lemon zest
  • 2 teaspoons fresh rosemary chopped
  • 1 teaspoon fresh thyme leaves
  • 1 garlic clove minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions
 

  • In a bowl, mix olive oil, lemon juice, zest, rosemary, thyme, garlic, salt, and pepper.
  • Toss the vegan “chicken” in the marinade.
  • Let it sit for 10 minutes while you heat your grill pan.
  • Brush the grill with a little oil to avoid stick drama.
  • Grill the marinated strips for 4–5 minutes on each side.
  • Get those gorgeous grill marks—yes, even faux meat deserves stripes.
  • Baste with extra marinade while grilling for bonus flavor.
  • Remove from heat and let rest for a minute.
  • Serve with fresh herbs, lemon wedges, and smug satisfaction.
  • Pair with a side salad if you’re feeling like a health goddess.

Notes

📊 Nutritional Values (per serving)

  • Calories: 220
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 18g

💪 Vitamins & Minerals (per serving)

  • Vitamin C: 22%
  • Iron: 14%
  • Vitamin B6: 10%
  • Calcium: 8%
  • Magnesium: 12%

💁‍♀️ Flavor Tips

  • Add chili flakes for a spicy kick that bites back.
  • Swap rosemary for basil if you’re feeling flirty.
  • Squeeze extra lemon before serving for drama.
  • Use a grill press for better sear lines (extra extra).
  • Marinate overnight for stronger herb energy.
Go ahead, turn that grill up—your fake chicken’s about to make real memories.