Paleo Lemon Garlic Shrimp and Asparagus
Emily Carter
A zesty and fresh Paleo-friendly meal featuring garlic shrimp and crisp asparagus. Light, easy, and bursting with flavor!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 4 servings
Calories 230 kcal
- 1 lb large shrimp peeled and deveined
- 1 lb asparagus trimmed
- 3 tbsp olive oil
- 4 garlic cloves minced
- 1 lemon zested and juiced
- 1/2 tsp red pepper flakes optional
- Salt and pepper to taste
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add asparagus and cook for 3-4 minutes, stirring occasionally until tender but crisp.
Remove asparagus and set aside.
Add the remaining olive oil to the skillet and sauté minced garlic for 30 seconds.
Add shrimp, lemon zest, lemon juice, and red pepper flakes to the pan.
Cook shrimp for 2-3 minutes per side until pink and fully cooked.
Toss cooked asparagus back into the skillet and combine.
Season with salt and pepper, and serve immediately.
📊 Nutritional Values (per serving)
-
Calories: 230
-
Total Fat: 14g
-
Saturated Fat: 2g
-
Carbohydrates: 8g
-
Fiber: 4g
-
Protein: 22g
💪 Vitamins & Minerals (per serving)
-
Vitamin A: 20%
-
Vitamin C: 40%
-
Calcium: 6%
-
Iron: 10%
-
Folate: 15%
💁♀️ Notes & Tips to Elevate the Flavor
-
Want more zest? Add extra lemon juice before serving for an extra punch.
-
Feel free to throw in some cherry tomatoes for added color and flavor.
-
If you like it spicy, throw in a bit more red pepper flakes or a dash of hot sauce.
-
You can substitute shrimp with chicken breast for a change!
This dish makes "healthy" feel indulgent. You’re welcome.