Paleo Hard-Boiled Eggs with Sea Salt
Simple, satisfying, and protein-rich Paleo Hard-Boiled Eggs with Sea Salt. A salty little snack that means serious clean-eating business—with no drama.
Ingredients
- 4 large eggs
- ½ tsp sea salt
- Cold water enough to cover eggs
Instructions
- Place eggs in a saucepan. Cover them with cold water—don’t drown them, just a cozy soak.
- Bring water to a boil over medium heat. When it hits a bubble party, set a timer for 10 minutes.
- Remove eggs and drop them into cold water. Ice bath = spa moment. Let them chill for 5 minutes.
- Peel carefully like you’re handling your last nerve. Sprinkle sea salt generously.
- Serve warm or cold. Either way, they're egg-cellent.
Notes
Nutritional Values (Per Serving):
- Calories: 140
- Total Fat: 9g
- Saturated Fat: 3g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
Vitamins & Minerals (Per Serving):
- Vitamin B12: 28%
- Vitamin D: 15%
- Iron: 10%
- Selenium: 22%
- Choline: 27%
Additional Tips to Enhance Flavor:
- Add a dash of smoked paprika if you're feeling spicy.
- A drizzle of olive oil makes things fancier than they should be.
- Slice in half and top with avocado for max girl-boss vibes.
- Store extras in the fridge for a week—meal prep win.
- Don’t overboil unless you like grey yolks and disappointment.