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Paleo Chocolate Pudding Cups

Emily Carter
These Paleo Chocolate Pudding Cups are velvety, decadent, and vegan-friendly, offering the perfect way to indulge without the guilt.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 170 kcal

Ingredients
  

  • 1 avocado peeled and pitted
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp maple syrup or sweetener of your choice
  • 1 tsp vanilla extract
  • 1/4 cup coconut milk or any non-dairy milk
  • Pinch of sea salt

Instructions
 

  • In a bowl, combine avocado, cocoa powder, maple syrup, and vanilla extract.
  • Add coconut milk and blend until smooth.
  • Taste and adjust sweetness if needed.
  • Spoon mixture into small cups and refrigerate for at least 2 hours.
  • Top with fresh berries or a sprinkle of coconut flakes if desired.

Notes

Nutritional Values (Per Serving):
  • Calories: 170
  • Total Fat: 14g
  • Saturated Fat: 3g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 2g
Vitamins and Minerals (Per Serving):
  • Vitamin A: 6%
  • Calcium: 4%
  • Iron: 8%
  • Potassium: 12%
  • Vitamin C: 4%
Additional Notes/Tips to Enhance the Flavor:
Feeling fancy? Add a touch of sea salt on top or mix in some dark chocolate chunks for extra richness.