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Paleo Chocolate Avocado Pudding

Emily Carter
This Paleo Chocolate Avocado Pudding is a smooth, rich dessert that combines avocado and cacao for a guilt-free treat.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 190 kcal

Ingredients
  

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup coconut milk or almond milk
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 2 tbsp coconut oil melted

Instructions
 

  • Scoop out the avocados and toss them into a blender or food processor.
  • Add the cocoa powder, maple syrup, coconut milk, vanilla, and sea salt.
  • Blend until super smooth and creamy. Scrape down the sides if needed.
  • Drizzle in the melted coconut oil and blend again for 10 seconds.
  • Spoon the pudding into serving bowls. Chill in the fridge for at least 1 hour.
  • Serve topped with fresh berries, coconut flakes, or a sprinkle of cacao nibs if feeling fancy.

Notes

Nutritional Information (Per Serving):
  • Calories: 190
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Carbohydrates: 16g
  • Fiber: 7g
  • Protein: 2g
Vitamins and Minerals (Per Serving):
  • Vitamin A: 10%
  • Vitamin C: 12%
  • Iron: 8%
  • Magnesium: 15%
  • Potassium: 12%
Additional Notes/Tips:
  • Add a dash of cinnamon or chili powder for a fun twist.
  • For an extra indulgent treat, top with whipped coconut cream.
  • This pudding lasts for about 2 days in the fridge. Make extra and enjoy later!