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Paleo Chicken and Veggie Stir-Fry

Emily Carter
A savory, colorful stir-fry that combines tender chicken and a variety of fresh veggies, all made in one pan.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 1 lb chicken breast thinly sliced
  • 1 tbsp olive oil
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 zucchini sliced
  • 1 cup broccoli florets
  • 2 cloves garlic minced
  • 2 tbsp coconut aminos
  • 1 tbsp fresh ginger grated
  • Salt and pepper to taste

Instructions
 

  • Heat olive oil in a wok or frying pan over medium heat.
  • Add the sliced chicken and cook until browned, about 5-7 minutes.
  • Remove the chicken and set aside.
  • In the same pan, add garlic and ginger. Sauté for 1-2 minutes.
  • Add bell peppers, zucchini, and broccoli. Stir-fry for 4-5 minutes until vegetables are tender.
  • Return the chicken to the pan. Add coconut aminos, salt, and pepper.
  • Stir everything together and cook for an additional 2 minutes.
  • Serve hot and enjoy!

Notes

📊 Nutritional Values (per serving)

  • Calories: 250
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g

💪 Vitamins & Minerals (per serving)

  • Vitamin A: 30%
  • Vitamin C: 70%
  • Calcium: 6%
  • Iron: 10%
  • Vitamin K: 15%

💁‍♀️ Notes & Tips to Elevate the Flavor

  • Spice things up with a dash of chili flakes for an added kick.
  • You can swap out chicken for shrimp or even beef if you’re feeling adventurous.
  • For extra crunch, add some roasted almonds or sesame seeds on top before serving.
Quick, healthy, and satisfying. You’ll want to make this stir-fry again and again. Plus, it’s Paleo-approved—so feel free to brag.