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Paleo Cauliflower Crust Pizza with Toppings

Emily Carter
A grain-free, guilt-free pizza made with a cauliflower-based crust, topped with fresh veggies, and ready in under an hour.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

For the cauliflower crust:

  • 1 medium cauliflower about 4 cups riced
  • 1 egg
  • 1/2 cup almond flour
  • 1/4 cup nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

For the toppings:

  • 1/2 cup tomato sauce Paleo-approved
  • 1/2 cup shredded dairy-free cheese
  • 1/4 cup sliced bell peppers
  • 1/4 cup sliced red onions
  • 1/4 cup spinach leaves
  • 1 tbsp olive oil for drizzling

Notes

๐Ÿ“Š Nutritional Values (per serving)

  • Calories: 220
  • Total Fat: 14g
  • Saturated Fat: 1g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 9g

๐Ÿ’ช Vitamins & Minerals (per serving)

  • Vitamin A: 25%
  • Vitamin C: 50%
  • Calcium: 8%
  • Iron: 10%
  • Vitamin K: 15%

๐Ÿ’โ€โ™€๏ธ Notes & Tips to Elevate the Flavor

  • Donโ€™t skimp on the toppings! Add more fresh veggies or your favorite protein for extra flavor.
  • Try using different dairy-free cheese options to find your favorite flavor.
  • Want a crispier crust? Bake the crust an extra 5 minutes before adding the toppings.
  • If you're feeling fancy, add fresh basil after baking for an extra burst of flavor.
Your pizza just got an upgrade. Youโ€™re welcome.