Paleo BBQ Ribs with Coleslaw
Tender BBQ ribs glazed with smoky sauce, complemented by a creamy, refreshing paleo coleslaw. A guilt-free BBQ indulgence.
Ingredients
For the Ribs:
- 2 racks of pork ribs
- 1 tbsp olive oil
- 1/4 cup apple cider vinegar
- 1/2 cup paleo BBQ sauce
- Salt and pepper to taste
For the Coleslaw:
- 4 cups shredded cabbage
- 1/2 cup shredded carrots
- 1/4 cup paleo-friendly mayo
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat oven to 300°F (150°C).
- Rub ribs with olive oil, salt, pepper, and apple cider vinegar.
- Wrap ribs tightly in foil and bake for 2 hours.
- Mix cabbage, carrots, mayo, vinegar, salt, and pepper in a bowl for coleslaw.
- After 2 hours, remove ribs, brush with BBQ sauce, and grill for 5-10 minutes.
- Serve ribs with coleslaw. Enjoy your guilt-free BBQ feast!
Notes
📊 Nutritional Values (per serving)
- Calories: 450
- Total Fat: 32g
- Saturated Fat: 10g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
💪 Vitamins & Minerals (per serving)
- Vitamin A: 20%
- Vitamin C: 15%
- Calcium: 8%
- Iron: 10%
- Magnesium: 7%
💁♀️ Notes & Tips to Elevate the Flavor
- Add smoked paprika to the BBQ sauce for extra smokiness.
- Spice up the coleslaw with a pinch of red pepper flakes.
- Try beef ribs if you’re feeling adventurous.