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Paleo Banana Bread Muffins

Emily Carter
These Paleo Banana Bread Muffins are the ultimate blend of fluffy, sweet banana flavor and healthy, wholesome ingredients. No guilt, all flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 servings
Calories 160 kcal

Ingredients
  

  • 2 ripe bananas mashed
  • 2 cups almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil melted
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 tsp cinnamon
  • 2 eggs or flax eggs for vegan
  • 1 tsp vanilla extract

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • Grease the muffin tin or line with muffin liners.
  • In a bowl, mash the bananas.
  • Add eggs, maple syrup, coconut oil, and vanilla. Stir well.
  • In another bowl, mix almond flour, baking soda, cinnamon, and salt.
  • Combine wet and dry ingredients until fully mixed.
  • Spoon batter into muffin cups.
  • Bake for 20-25 minutes or until golden brown.
  • Cool before devouring.

Notes

Nutritional Values (Per Serving):
  • Calories: 160
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
Vitamins and Minerals (Per Serving):
  • Vitamin A: 2%
  • Calcium: 6%
  • Iron: 4%
  • Potassium: 8%
  • Vitamin C: 4%
Additional Notes/Tips to Enhance the Flavor:
Feeling extra? Toss in some chopped walnuts or chocolate chips for added crunch and sweetness. Top with a bit of almond butter for a creamy finish. Go on, live your best life.