Paleo Baked Salmon with Herb Roasted Vegetables
Baked salmon paired with roasted vegetables in a blend of fragrant herbs for a light, flavorful Paleo meal.
Ingredients
For the baked salmon:
- 4 salmon fillets about 6 oz each
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried thyme
- Salt and pepper to taste
For the herb roasted vegetables:
- 2 medium zucchinis sliced
- 2 medium carrots sliced
- 1 red onion chopped
- 1 tbsp olive oil
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Rub salmon fillets with olive oil, lemon juice, thyme, salt, and pepper.
- Arrange the salmon on a baking sheet.
- In a bowl, toss zucchini, carrots, and onion with olive oil, rosemary, salt, and pepper.
- Spread vegetables around salmon on the baking sheet.
- Bake for 20-25 minutes, until salmon is cooked through and vegetables are tender.
- Serve hot and enjoy your gourmet masterpiece!
Notes
📊 Nutritional Values (per serving)
- Calories: 350
- Total Fat: 22g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 30g
💪 Vitamins & Minerals (per serving)
- Vitamin A: 35%
- Vitamin C: 25%
- Calcium: 6%
- Iron: 12%
- Vitamin D: 20%
💁♀️ Notes & Tips to Elevate the Flavor
- Add a squeeze of fresh lemon juice over the salmon just before serving for a burst of freshness.
- You can swap in other seasonal vegetables like bell peppers or sweet potatoes to mix things up.
- For extra crunch, sprinkle some chopped almonds or pine nuts over the roasted veggies before serving.