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Meal Prep Protein Dessert

Emily Carter
Meal Prep Protein Dessert is a wholesome sweet treat packed with protein, rich flavor, and satisfying texture. It is easy to prepare ahead and perfect for busy weeks.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dessert, Snack
Cuisine American
Servings 12 bars
Calories 180 kcal

Equipment

  • Mixing bowl
  • Measuring Cups
  • Spatula
  • Baking Pan
  • Freezer
  • Cooling Rack
  • Oven

Ingredients
  

Protein Dessert Base

  • 1 cup vanilla protein powder favorite brand
  • 1 cup rolled oats old fashioned
  • 0.5 cup almond butter smooth
  • 0.33 cup honey
  • 0.25 cup dark chocolate chips

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit and line a baking pan.
  • Mix protein powder, oats, almond butter, and honey until a thick batter forms.
  • Fold in chocolate chips gently for even distribution and extra texture.
  • Spread the mixture evenly in the pan and smooth the top.
  • Bake until lightly golden with soft centers and firmer edges.
  • Cool completely before slicing and serving.

Notes

Bake less for softer bars or longer for firmer edges. Freeze slices in airtight containers for quick treats. Cool fully before cutting for easier assembly. Customize flavors with nuts, spices, or dried fruit. Store refrigerated for up to one week.
Keyword Bristle Cookie, Bristle Cookie Variation, Chocolate Protein Bars, Ice Cream Cookie, Ice Cream Cookie Inspired, Meal Prep Protein Dessert