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Meal Prep Keto Fat Bomb

Emily Carter
These rich keto fat bombs are creamy, satisfying, and perfect for meal prep. They store beautifully, curb cravings fast, and make snack time feel suspiciously easy.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 18 pieces
Calories 122 kcal

Equipment

  • Mixing bowl
  • Hand Mixer
  • Measuring Cups
  • Cookie Scoop
  • Tray
  • Freezer
  • Parchment Paper

Ingredients
  

Cream Cheese Mixture

  • 8 oz cream cheese softened
  • 1 cup natural peanut butter unsweetened
  • 1/3 cup powdered erythritol adjust to taste
  • 1 tsp vanilla extract

Coating

  • 1/2 cup unsweetened shredded coconut

Instructions
 

  • Beat cream cheese until smooth and fluffy with no lumps remaining.
  • Add peanut butter, sweetener, and vanilla. Mix until thick, creamy, and evenly combined.
  • Scoop small portions onto a parchment lined tray. Roll gently if needed for neat shapes.
  • Coat each piece with shredded coconut for extra texture and flavor.
  • Freeze until firm, about thirty minutes. Serve chilled or store for quick snacks.

Notes

For softer bites, chill briefly before serving. Freeze longer for a firmer texture with extra chew. Keep hands cool during assembly to prevent sticking. Swap peanut butter with almond butter or add cinnamon for flavor variety. Store refrigerated for one week or frozen for three months.
Keyword Bristle Cookie, Ice Cream Cookie, Low Carb Treat, Meal Prep Keto Fat Bomb