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Lentil Curry Recipe

Emily Carter
A rich, cozy vegan lentil curry simmered with spices, tomatoes, and coconut for a hearty, flavorful, protein-packed meal.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2 servings
Calories 310 kcal

Ingredients
  

  • 1 cup red lentils
  • 1 cup water
  • 1 cup coconut milk
  • ½ cup chopped tomatoes
  • ¼ cup chopped onions
  • 1 tablespoon oil
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 teaspoon curry powder
  • ½ teaspoon turmeric
  • ½ teaspoon cumin
  • ¼ teaspoon pepper
  • ½ teaspoon salt
  • 1 tablespoon lemon juice
  • Fresh coriander for garnish

Instructions
 

  • Rinse lentils well.
  • Heat oil in a pot.
  • Add onions, garlic paste, and ginger paste.
  • Cook 2 minutes until fragrant.
  • Add tomatoes.
  • Stir and cook 3 minutes.
  • Add curry powder, turmeric, cumin, pepper, and salt.
  • Mix well.
  • Add lentils and water.
  • Simmer 15 minutes.
  • Add coconut milk.
  • Cook 5 minutes until creamy.
  • Add lemon juice.
  • Garnish with coriander.
  • Serve warm as your cozy Lentil Curry—comforting, bold, and deliciously drama-free.

Notes

Nutritional Values (Per Serving)

Calories: 310
Total Fat: 10g
Saturated Fat: 6g
Carbohydrates: 40g
Fiber: 9g
Protein: 14g

Vitamins & Minerals (Per Serving)

Iron: 18%
Folate: 20%
Vitamin C: 10%
Magnesium: 12%
Potassium: 14%

Additional Notes / Tips

  • Add spinach for extra nutrients.
  • Use vegetable broth instead of water for richer flavor.
  • A spoon of chili oil transforms the entire bowl.