Keto Peanut Butter Protein Fat Bombs
These keto peanut butter protein fat bombs deliver a creamy, protein-rich, low-carb snack that is simple and satisfying.
Equipment
- Mixing bowl
- Freezer
- Scoop
- Tray
- Spatula
- Measuring Cups
Ingredients
Peanut Butter Protein Base
- 1 cup natural peanut butter
- 1/4 cup coconut oil melted
- 1/4 cup vanilla protein powder low carb
- 2 tbsp powdered erythritol
- 1 tsp vanilla extract
Instructions
- Mix peanut butter, melted coconut oil, protein powder, sweetener, and vanilla until smooth.
- Scoop mixture into small portions and roll into evenly sized balls.
- Place balls onto a lined tray, spacing them evenly for easy handling.
- Freeze until firm, creating a solid exterior with a creamy center.
- Serve slightly chilled for best texture and flavor balance.
Notes
Freeze longer for firmer bites or less for softer centers. Keep mixture cool while shaping to avoid sticking. Adjust protein powder for texture balance. Add cocoa or nuts for variation. Store in freezer and thaw briefly before eating.